I’ve got good news and bad news…
First the bad news.
Becoming a plant eater is hard.
Your own resistance (procrastination, self-sabotage, denial, clinging to bad habits) push-back from family and friends, societies obsession with junk food make it hard.
It requires a clear why, commitment, discipline and a never-give up attitude.
It’s rehab…you have to really want it.
It’s an emotional and physical journey. Coming face to face with eating to numb, addiction to high fat-sugar-salty foods and letting go of bad habits… all part of the healing.
Now, the good news.
You’re not alone.
The standard North American diet isn’t working.
You can do this.
There is no magic pill, trick or shortcut.
You’ve come to the right place.